This popular type of massage is actually an Ayurvedic Swedana therapy used to promote healing and longevity by releasing tension and connecting the flow of prana (vital energy thought-out the body).It stimulates circulatory system, helps to release toxins, induces deep relaxation and relieves pain and muscle spasms. Sessions involve a deep massage with the use of Ayurveda oils and application of water-heated basalt stones of varying sizes on key points of your body